top of page
Search


Redwood Naturopathic Medicine
Apr 5, 20234 min read
A Naturopathic Approach to Skin Health
Naturopathic medicine is an approach to healthcare that focuses on using natural remedies to prevent and treat illness. Regarding healthy...
62 views0 comments


Redwood Naturopathic Medicine
Mar 5, 20234 min read
Your Guide to the Lymphatic System
Like the circulatory system, the lymphatic system is a massive network of vessels that spans the entire body. Lymph, however, is a clear...
50 views0 comments


Redwood Naturopathic Medicine
Feb 8, 20234 min read
Breaking Down Hormones Involved in Your Menstrual Cycle
Hormones, the chemical messengers secreted by our endocrine glands, control various physiological processes, including ovulation,...
48 views0 comments

Redwood Naturopathic Medicine
Jan 18, 20234 min read
20 Minute Dinners for the Whole Week
We are well aware that life can become so hectic, it becomes quite difficult to find time in the day to prepare delicious, healthy...
50 views0 comments


Redwood Naturopathic Medicine
Dec 12, 20225 min read
Winter Wellness From Your Kitchen
This is typically the time of year when we become more susceptible to falling ill. Instead of running to buy every cold/flu remedy at the...
29 views0 comments


Redwood Naturopathic Medicine
Nov 8, 20224 min read
Your Guide to Grains
Grains are among some of the most consumed foods in the world, especially cereal grains such as wheat, rice, and corn. Currently, there...
37 views1 comment


Redwood Naturopathic Medicine
Oct 11, 20224 min read
Natural Support for PMS
What is PMS? PMS, also known as premenstrual syndrome, is the physical and emotional symptoms that typically start two weeks before...
15 views0 comments


Redwood Naturopathic Medicine
Sep 12, 20225 min read
Endocrine Disruptors and Their Impact on the Body
What are Endocrine Disruptors? The endocrine system is responsible for producing and controlling the hormones (chemical messengers)...
87 views0 comments


Redwood Naturopathic Medicine
Aug 16, 20224 min read
5 Ways to Keep You and Your Family Healthy Back to School
It is that time of year again, transitioning out of summer vacation and back into the school routine. The busy and sometimes chaotic...
13 views0 comments


Redwood Naturopathic Medicine
Aug 9, 20223 min read
How to Protect Your Skin This Summer
As the days get warmer, we all head outside! The sun has a lot of excellent benefits, but long-term exposure is something to be aware of....
1 view0 comments


Redwood Naturopathic Medicine
Jul 17, 20222 min read
Cooling Summer Recipes
With summer upon us, the warmer weather has arrived! But as the days get longer and warmer, you might start to notice an increase in...
11 views0 comments


Redwood Naturopathic Medicine
Jun 14, 20224 min read
Sugar Cravings & The Meaning Behind Them
What are your Sugar Cravings Telling You? Are you someone with a constant sweet tooth? Do you need dessert every night? Or maybe you are...
37 views0 comments


Redwood Naturopathic Medicine
May 9, 20223 min read
Microwaves and Your Health
There is a wide array of opinions regarding microwaves and their effect on your health. Microwaves are incredibly convenient and get the...
39 views0 comments


Redwood Naturopathic Medicine
Apr 6, 20224 min read
Breakfast's That Will Set You Up For the Day
We are constantly told that breakfast is the most important meal of the day, but what does that actually mean? First, breakfast is quite...
53 views0 comments

Redwood Naturopathic Medicine
Mar 9, 20224 min read
Hormones 101
What are Hormones Hormones are chemical messengers that regulate the body's communication systems, also known as the endocrine system....
15 views0 comments


Redwood Naturopathic Medicine
Feb 7, 20224 min read
How to Optimize Your Digestion
Why Is Digestion Important? The quality of your whole body's health begins in the gut. Your digestive system is where food is broken...
21 views0 comments

Redwood Naturopathic Medicine
Jan 11, 20224 min read
The Scoop on Canola Oil
Vegetable oils, such as canola oil, play a large role in the food we consume on a daily basis. Canola oil is in almost everything...
30 views0 comments


Redwood Naturopathic Medicine
Dec 13, 20214 min read
The Importance of Blood Sugar
What Is Blood Sugar? Blood sugar refers to the levels of glucose circulating through your bloodstream. Which is directly impacted by the...
37 views0 comments


Redwood Naturopathic Medicine
Nov 1, 20215 min read
Seasonal Changes & Fall Recipes
Its that time of year again; the leaves have begun to change color, the weather has become cooler and you see pumpkin flavored items on...
56 views0 comments

Redwood Naturopathic Medicine
Oct 12, 20215 min read
The Truth About Sugar
......And the Real Impact it Can Have on Your Health When we think of sugar, we usually picture candy and soda. But there is a high...
29 views0 comments
bottom of page