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Lyme Disease: A Deeper Dive
Lyme: More Than a Bullseye Rash When people think of Lyme disease, the classic “bullseye” rash—known as erythema migrans—often comes to...
Redwood Naturopathic Medicine
Jun 103 min read
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Achieving Mental Clarity This Spring: A Guide to Refresh Your Mind
As the world awakens from the stillness of winter, spring provides a natural opportunity to clear out mental clutter and embrace a...
Redwood Naturopathic Medicine
Apr 24 min read
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Best Warming Foods for Cold Weather: Supporting Digestion & Circulation
As the temperatures drop, our bodies naturally crave warmth and nourishment. In naturopathic medicine, we recognize that winter is a time...
Redwood Naturopathic Medicine
Feb 213 min read
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Winter Blues or Hormonal Imbalance? Finding Emotional Resilience Naturally
As the winter months stretch on, it’s not uncommon to feel a dip in mood or energy levels. Shorter days, colder weather, and a lack of...
Redwood Naturopathic Medicine
Jan 144 min read
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